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My Story

25th July, 2019|Blog|

Having graduated in biomedical sciences, my career started off working in a public health setting. Soon after this I shifted focus to my childhood hobby of computing and moved to working in IT systems development. [...]

What is Mental Wellbeing?

25th July, 2019|Mental Health|

When we are mentally and physically well, we are able to: do things we like to do, feel motivated realise our own potential cope with everyday stresses and strains (resilience) thrive and work productively and [...]