Need some help or advice linked to Coronavirus mental stress?

The SVB team recently went on a staff meal, we even had some of our board members join us which was amazing! The food was fab but the company was even better, we look forward to many more staff outings in the future. 

The focus for this session was 'picnic in the park'. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.